Lots of people quit drinking to take part in Dry January every year, and that sort of mass effort can be a supportive environment. But what happens when Dry January ends? For the take-it-or-leave it drinkers, Dry January might pass with little effort. If you’ve found staying sober to be a challenge, and you’ve been […]
If you’re thinking of losing weight, or if you have hit a plateau in your slimming efforts, read these diet tips. Is losing weight good for my health? It can actually be harmful for someone who is already at, or under, their healthy weight to lose more. But being overweight or obese increases the […]
The Christmas party season can become a marathon of rich food and drink, bringing with it sore heads, bloated stomachs, indigestion, and acid reflux. It happens to the best of us, even having decided ‘never again’ after last time! If you’re suffering from a spot of festive overindulgence, our friendly team of pharmacists can help […]
Seasonal Affective Disorder (SAD) is a type of depression that becomes more apparent at a particular time of year, usually winter. If you think you have SAD, or any other depression or anxiety conditions, please know that there is support available for you. If you need to talk to someone urgently, please contact the Samaritans> […]
Getting health advice before you travel outside the UK can help avoid any unwanted souvenirs impacting your health and safety. Getting ready to head overseas? You may have questions about travelling with an existing condition, where to find health advice about the area you’re visiting, or staying well during the journey. Read our information guide […]
